Category 'Service Information'


  • Sep 27

    Marketing & Promotion

    We have spent the week advertising our services and have engaged in a number of conversations with other stakeholders about the benefits we offer to a…


  • Know your body?
    Sep 17

    Know your body?

    Have a look at the diagram, how many muscles do you recognise? At Age Active we offer 30 minute theory sessions on anatomy, physiology, nutrition…